Unified Talks: Self-Care Strategies with Jackson

In the latest episode of Unified Talks, Jackson, a U.S. Youth Ambassador from Texas, explores different strategies for self-care that you can practice at home. Whether you’re feeling anxious, stressed, or just need to hit “restart”, Jackson’s tips will help strengthen your mental health.

Stats provided by: Mental Health America

About Unified Talks

Unified Talks are for the Unified Generation by the Unified Generation. Hosted by inclusive youth leaders from all across the country, each video discusses a theme that is at the core of Special Olympics Unified Champion Schools®. Learn from your peers through different activities and calls to action. To get to the Unified Classroom access the Google Drive or Dropbox! For more resources check out our Distance Learning Landing Page.