Unified Talks: 4 Tips for Living in the Moment

With the school year coming to an end, it’s easy to feel nervous about what’s to come. In this episode of Unified Talks, U.S. Youth Ambassadors Lexi and Rachelle (AZ) are here to help you appreciate the present. They share 4 tips to help you live in the moment, which will help you manage any stress that comes your way.

Read the Healthline article, “The Beginner’s Guide to Being Present.”

About Unified Talks

Unified Talks are for the Unified Generation by the Unified Generation. Hosted by inclusive youth leaders from all across the country, each video discusses a theme that is at the core of Special Olympics Unified Champion Schools®. Learn from your peers through different activities and calls to action. To get to the Unified Classroom access the Google Classroom (Class Code: 6bzgiix) or Microsoft Educator Center! For more resources check out our Distance Learning Landing Page.