High 5 Champ: Strength Level 3
Finish off your final round of training with some super-froggy frog squats in this Strength level 3 exercise with GoNoodle’s McPufferson.
Learn about the importance of a strong body and practice more strength exercises with the I Am Healthy: Strength Training lesson. Don’t forget to check out the Special Olympics Unified Champion Schools® Physical Education (PE) Playbook for even more fitness and wellness exercies for students with and without disabilities.
This video was made in partnership with GoNoodle®.