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    High 5 Champ: Strength Level 1

    First things first, let’s start with some inchworms in this Strength level 1 exercise with GoNoodle’s McPufferson!

    Learn about the importance of a strong body and practice more strength exercises with the I Am Healthy: Strength Training lesson. Don’t forget to check out the Special Olympics Unified Champion Schools® Physical Education (PE) Playbook for even more fitness and wellness exercies for students with and without disabilities.

    This video was made in partnership with GoNoodle®.