Inside Inclusion: Wellness

Inside Inclusion is a monthly roundtable series that features members of the #UnifiedGeneration coming together to explore an important topic. This month is the wellness edition of Inside Inclusion.

In this month’s episode, Ella and Courtney, U.S. Youth Ambassadors (NY) join Lori Rose Benson, Executive Director and CEO of Hip Hop Public Health. The three of them talk about how developing healthy habits can help get you through tough times. They highlight that a big part of healthy habits is a healthy routine. In this video, watch as they discuss the importance of wellness and give great self-care tips.